Lover of life, especially in Woolacombe, the ocean, family, my daughter Ruby, friends, being barefoot, cats, sunrises, sunsets, the moon, trees, flowers, festivals, liquid drum ‘n’ bass, matcha lattes, salt and vinegar crisps, sunshine, sleep, taking photos, the smell of gauze flowers, Sandalwood incense, the sound of rain, laughing, New Zealand, travel, Japanese food, talking to strangers, dancing, skinny dipping, bonfires, singing my heart out, teaching yoga in Woolacombe, massage, fresh linen, surfing, wild swimming, snowboarding and hugs, I love hugs!

Yoga in Woolacombe

From my heart to your heart.

I’d like to welcome you with a poem.

Go out and look at the moon,

Gaze at the stars.

Walk barefoot,

Feel the breeze on your skin,

The sun on your face,

Watch the sunrise and sunset,

Swim in the sea,

Scream with delight.

Love where you live,

Discover new places,

Get involved in your community.

Feel gratitude,

Feel abundance,

You are safe.

Smile at a stranger,

Talk to people you don’t know,

Ask questions,

Listen to the answer.

Breathe a little deeper,

Breathe in love,

Breathe out love,

Be thankful for your breath.

Find what you love about your body,

appreciate all it does for you.

Clean and tidy your space,

feel the energy it brings.

Light a candle,

Light incense,

Enrich your senses.

Buy yourself flowers,

Treat yourself to a massage.

Give yourself a kind whisper of ‘I love you.’

Play the music loud,

Let the music take you away,

Sing like you’ve never been told you can’t sing before.

Dance with your heart and soul.

Soften,

Don’t take life so seriously.

Laugh when you make a mistake.

Show up.

Move your body,

Exercise,

Push yourself,

Discover new limits.

Hold your loved ones for a little bit longer, a little bit tighter.

Kiss with passion,

Be present with your loved ones,

Look into their eyes,

Tell them what you love about them.

Laugh with your belly,

Find your joy,

Find your sparkle,

The gifts that you bring to this world,

You are alive, breathing and so loved.

Let that be enough.

Love Coral x